I-yoga mat sisiqwenga esiguqukayo sesixhobo sokuzilolonga esinokuthi sisetyenziswe kwiinkqubo ezahlukeneyo zoqeqesho lwasekhaya.Nokuba uthatha iklasi yasekhaya okanye uzilolongela ekhaya, kubalulekile ukuba ube ne-yoga mat esemgangathweni enika ukubamba okufanelekileyo kunye nenkxaso.Ukusebenza kwimethi emtyibilizi, itawuli emtyibilizi, okanye ikhuko lokuzilolonga elithambile kakhulu kunokukhokelela kukwenzakala nokungoneliseki.Nangona uninzi lwezitudiyo kunye neendawo zokwenza umthambo zibonelela ngeemethi ukuze zisetyenziswe luluntu, ukuba nokhuko lwakho kunokuba lukhetho olusempilweni ngakumbi.
Unokukhetha njani eyona mat yeyoga?
Izixhobo ze-Yoga mat kunye nokuqina
Xa ucinga ukuba yeyiphi i-yoga mat onokuyithenga, kubalulekile ukuqwalasela ukuqina kwayo kunye nezinto eziphathekayo.Iipads ezityebileyo zikholisa ukuhlala ixesha elide kuneepads ezibhityileyo, kodwa neepads zabo bonke ubukhulu zinobomi obufanelekileyo.Uhlobo lwezinto ezisetyenzisiweyo kwi-mat nayo yinto ebalulekileyo ekufuneka iqwalaselwe.
I-PVC - yinto esetyenziswa ngokuqhelekileyo kwi-yoga mats kuba iqinile, kulula ukuyicoca kwaye inika ukubamba okulungileyo.Nangona kunjalo, iPVC ayifunxi manzi kwaye inokutyibilika xa imanzi ngumbilo.Ukongeza, ayiboli kwaye ayihambelani nokusingqongileyo njengezinye iindlela.I-PVC lukhetho olulungileyo kubantu abane-latex allergies.
I-TPE - Umxube weplastiki kunye neepolima zerabha.Iimethi zeTPE ziqhelene kakhulu nokusingqongileyo kunePVC, kwaye ezinye ziyakwazi ukurisayikilisha.Nangona kunjalo, ngelixa zibonelela ngokutsalwa kakuhle, azihlali zihlala njengePVC pads.
I-rubber yendalo, i-cotton kunye ne-jute - Ezi ngokuqhelekileyo zibamba kakubi phantsi kodwa zibonelela kakuhle ngezandla kunye neenyawo.Azihlali njengemethi zePVC, kodwa zilukhetho olufanelekileyo kwabo babeka phambili ukuzinza kuba zenziwe ngezinto eziphilayo okanye zendalo.
Imibuzo ebuzwa qho
Yeyiphi eyona ndlela isebenzayo yokucoca i-yoga mat?
Xa ucoca i-yoga mat yakho, inkqubo elula, iziphumo ezingcono.Umxube wamanzi ashushu kunye namathontsi ambalwa esepha oyithandayo kufuneka uxutywe kwaye utshizwe ngesisa kumphezulu we-yoga mat.Khuhla kakuhle (kodwa ungabi nzima kakhulu) ngelaphu le-microfiber.Phinda kwakhona kwelinye icala.Ekugqibeleni, hlamba omabini amacala e-yoga mat ngamanzi afudumele kwaye uxhome ukuze wome.
Yintoni umahluko phakathi kwe-yoga mat kunye ne-exercise mat?
Iimethi zeYoga zihlala zibhityile kuneemethi zokomelela, zinendawo ebhalwe ngendlela yokubamba ngcono, kwaye ziqinile eziphakathi ukunika inkxaso, intuthuzelo, kunye nokubeka phantsi.Iitethi zokuzilolonga, kwelinye icala, zihlala zingqindilili kwaye zinobunzima bokuxhasa izixhobo zokuzilolonga ezinzima okanye zifakwe kakhulu ukuze uhlale ukhululekile ngexesha lokushukuma komzimba.
Ngaba iimethi ze-yoga zamaxabiso aphezulu zilufanele utyalo-mali?
Oko akuthethi ukuba iphedi ebiza kakhulu iya kubonelela ngeempawu ezintle.Unokufumana ama-mats asemgangathweni ngexabiso elifanelekileyo.Nangona kunjalo, ezinye iimathi ze-yoga ezibiza kakhulu zineempawu ezikumgangatho ophezulu ezinokukunceda ukuba ufumane ngakumbi kwi-yoga yakho yokuziqhelanisa.
Ukuba unomdla kwi-yoga mat, wamkelekile ukudibana naliphi na ixesha.
Ixesha lokuposa: Sep-25-2023